Piles, also known as hemorrhoids, are a common condition that can cause pain, discomfort, itching, and even bleeding during bowel movements. While medical and surgical treatments are effective for severe cases, many people can find long-term relief through simple and natural lifestyle changes. At LAPROPOD – Nellai Laparoscopic and Podiatric Centre of Excellence, Tirunelveli , doctors emphasize the importance of daily habits in preventing and managing piles naturally. By makin